Night Leg Cramps

Question: I have severe cramps in my legs at night. I have been told various remedies, including eating bananas at night and taking large doses of magnesium tablets. What do you think of these remedies, are they safe?
Magnesium has been known for many years to help nocturnal cramps, and provided it is not taken [...]

Popularity: 34%

Knee Replacement Surgery

Question: After having a knee replacement on one of my knees, I can’t bend my knee completely, and this stops me riding a bike. Is there anything I can do?
It’s delightful to hear that someone who has had a knee replacement wants to ride a bike, as most people who have this operation are well [...]

Popularity: 19%