Breast Exercise
My breast is continuously increasing in size and the nipples also appear odd, as in they are not circular in shape, but conical. My breast is also sagging and this is not normal at my age. I have had sexual relations with a male friend. Could this be the reason for my problems or is there any other cause?
Let me start by reassuring you that you do not have a problem. Your nipples have a different shape but this is a normal variation and fairly common. The breast sagging however needs to be addressed. You should wear the correct bra that supports. Check the shoulder straps and pull them up till they fit snugly and give your breast the necessary lift. Breast tissue requires support as it increases, or it will sag. Also do exercises like bench press and pushups to tone your pectoral muscles.
I am an avid reader of medicalquestionsanswers.com. Please, I want to know what the most effective way of reducing breast size is.
Weight of the breasts can be reduced either by massive weight loss or surgery, called reduction mammaplasty, which is performed under general anesthesia. The desired final size of the breast is first marked out. Relocation of the nipple areola complex correctly is critical. It will require a number of stitches, and you may be left with a few scars which will fade away eventually. However the operation is tricky and delicate, and should only be performed by an experienced plastic surgeon. In some cases, milk secretion is preserved while in others, it may have to be sacrificed. The choice depends on the age of the patient and the size of the breasts.