Question: I have just started breast feeding my baby, who is three weeks old. I keep hearing about the trouble some women have with breast feeding, but I am very keen to feed myself for at least six months, as I know it is better for her. What problems can occur with breast feeding and how can I avoid them?
Many problems can arise with breast feeding, but most are easily prevented and treated, and should not cause feeding to stop. The most common problems are engorgement and infection. If the breasts are swollen and overfilled with milk, expressing the excess milk usually relieves the discomfort. This can be done by hand under a shower or into a container, or with the assistance of a breast pump. At other times, expressed milk may be kept and given to the baby by a sitter while the mother attends a social function. Breast feeding need not tie the mother to the home.
Mastitis is an infection of the breast that requires rapid treatment by a doctor to prevent the formation of an abscess. If one of the many lobes in the breast does not empty its milk, the milk may become infected, and the breast becomes very tender red and sore. Fortunately, antibiotics can usually settle the problem, and it does not mean that the woman must stop feeding.
The best way to determine if the baby is receiving adequate milk is regular weighing at a child welfare clinic or doctor’s surgery. Provided the weight is steadily increasing, there is no need for concern. If the weight gain is very slight, or static, then supplementation of the breast feeds may be required. It is best to offer the breasts first, and once they appear to be empty of milk, a bottle of suitable formula can be given to finish the feed.

Question: When I was a teenager I used to squeeze my breast buds in an attempt to stimulate them to develop larger breasts, but I am now mature and my breasts are very small. Did I harm my breast buds by squeezing them?
Absolutely not! What you did is something many girls do as they start to develop, but there is nothing that will alter the size of the breasts during or after puberty other than manipulation of the sex hormones, a procedure that is not performed because of serious adverse effects on the other sex organs. Many women notice a small increase in breast size when taking the oral contraceptive pill, and pregnancy may result in a permanent enlargement.
Breast size is determined by your choice in parents, by the amount of estrogen produced by your ovaries, and the individual response of your breast tissue to the estrogen. No amount of physical stimulation is going to alter the breast size.
If you are particularly concerned by the small size of your breasts, plastic surgery techniques are available to increase your bust line. In years past, these procedures were bought into disrepute by silicon leakage from the prostheses used to increase the breast size, but better prostheses and improved operations have overcome these problems, so that the risks are now minimal.