Fish oil for Cholesterol

Question: Does fish oil help cholesterol?
This is still a controversial subject amongst doctors. There is some evidence that the taking of large amounts of fish oil alters the balance between high-density and low-density cholesterol. It is better to have more of the high-density form.
There is no evidence that using fish oil will lower an abnormally [...]

Popularity: 13%

Cholesterol and Dairy Products

Question: Are dairy products and sugar safe to eat? I keep hearing how cholesterol and sweets are bad for you.
Dairy products are a staple food in the diet of nearly every civilization around the world. The intake varies from one place to another. The Japanese have virtually none, Europeans quite a lot, and some Arab [...]

Popularity: 7%