Medical Questions & Answers

Question: All sorts of people are telling us what to eat. Some say no meat, some say no milk, some say there are too many poisons on vegetables. Eggs have cholesterol, but lots of vitamins. What should a good diet contain?
Humans are omnivores. They are designed to eat and utilize a wide range of foods. [...]

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Question: I am a school canteen convener. Can you suggest some good foods to be offered for children’s lunches?
School tuck shops should be carefully monitored by the parent committees that run them to ensure that the healthy food available is attractively presented to offer good competition to the professionally packaged alternatives. A few examples for [...]

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