Increase Immunity Power

My son is 5 years old and underweight. He has not gained any weight in the last 2 years, is very weak and ill most of the time. He keeps getting fevers, colds and cough periodically, sometimes as frequently as every 20 days. Doctors say his immunity is very low. We have been giving him [...]

Popularity: 5%

Workout now?

I am a 52-year-old male. I have disc problems. Orthopedists have advised me not to exercise with weights or do push¬ups and pull-ups. I am wondering whether it is all right for me to exercise with resistance tubes or cables.
Presume you have a prolapsed intervertebral disc in the lower back. Your orthopedic surgeon has wisely [...]

Popularity: 5%